Kale Microgreens

Visual appearance: Kale microgreens are tiny, vibrant green plants with delicate, slender stems. They have a lush, fresh look and a bright green color that makes them visually appealing when used as a garnish or in salads.

Flavor: Kale microgreens have a milder flavor than mature kale leaves, with a subtle nuttiness and a slightly peppery or earthy taste. Their flavor is refreshing and can have a hint of sweetness, making them a versatile addition to many dishes.

Texture: Kale microgreens are tender and crisp, with a satisfying crunch when fresh.

Nutrients: Kale microgreens pack a nutritional punch. They are rich in vitamins A, C, and K, and contain a good amount of B vitamins like folate. They're also an excellent source of antioxidants , calcium, potassium, and magnesium. Compared to mature kale, microgreens can have up to 40 times the concentration of some nutrients, making them a potent choice for a healthy diet. Their nutrient density makes them beneficial for immune support, eye health, and bone health.