Leek Microgreens

Visual Appearance: Leek microgreens have slender, grass-like leaves that are vibrant green, often growing up to 2-3 inches tall. Their thin, straight leaves resemble miniature scallions or chives and can sometimes have a delicate white or pale green hue at the base, giving them a refined, elegant look that works well as a garnish.

Flavor: Leek microgreens have a mild, onion-like flavor that is more delicate and less intense than mature leeks or onions. The taste is slightly sweet with a hint of garlic, adding a subtle savory depth to dishes.

Texture: These microgreens are tender yet slightly fibrous, providing a gentle crunch when eaten. Their thin, fine leaves make them easy to chew and incorporate into a variety of dishes without overwhelming textures.

Nutrients: Leek microgreens are nutrient-rich, offering vitamins A, C, E, and K. They are also a good source of folate and minerals like iron, calcium, and manganese. Additionally, they contain antioxidants, particularly flavonoids and sulfur compounds, which contribute to anti-inflammatory and immune-supporting benefits. Leek microgreens are also thought to aid in heart health and digestive support due to their fiber content and beneficial plant compounds.